Janey Holliday runs Fit for a Princess, a female only fitness service in London. Janey launched her business in 2003 and started out with just Personal Training. Fit For a Princess now incorporates support and additional guidance on food & fitness management, a Lifestyle MOT service that helps women plan how they are going to build healthy living into their lives, small group and outdoor workout services, a variety of workout and healthy living resources, various workshops on female-related health & fitness issues. Janey has written for a national news paper for the last 2 years and is now a regular contributor to a number of health and wellness magazines in the UK, USA and Australia.
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